THE BASIC PRINCIPLES OF PALM KERNEL OIL BAD

Palm oil is usually a rich source of vitamin E, One more antioxidant. Palm oil is simply 50 % saturated fat so it is relatively heart-healthy. Palm kernel oil lacks palm oil’s carotenoids and has a lot less vitamin E. About eighty five p.c of palm kernel oil’s fat is saturated, which means that it is more more likely to induce heart problems in